SECTION TWO:
The seven pillars are necessary to pursue personal growth and development. Also, know that the exercises along this journey will push you and your partner outside your comfort zone, where growth, resilience, and self-discovery live. Therefore, rather than judging the activities and the process, it is essential to approach them with an open mind and embrace the opportunity and the new adventure that awaits you.
1. Expanding Comfort Zones: By engaging in activities outside your comfort zones, we open ourselves up to new awareness for growth. As we navigate unfamiliar territory, we gain valuable insights and improve our capabilities.
2. Encouraging Creativity and Problem-Solving: When confronted with challenges, think critically. It will foster creativity and enhance our problem-solving abilities. Remember, the exercises will push you to explore innovative approaches to overcome difficulties.
3. Building Self-Confidence: Increasing self-confidence requires you to accept and confront beliefs that hold you back from being your best self. These profoundly ingrained beliefs often limit our potential and hinder our personal growth.
4. Acknowledging Subjective Perspectives: It is essential to recognize that personal biases, beliefs, and experiences emotionally influence judgments. So, avoid judgment to create an environment conducive to personal growth.
5. Utilizing Challenging Exercises Effectively: Instead of shying away from discomfort or pain, we ask you to address it and acknowledge the opportunity and growth it provides. Owning our discomfort makes us more adept at navigating challenging situations.
6. Seek Guidance And Support From Your Partner: We must recognize that we don’t have to face challenges alone. Seeking your partner’s guidance is why a partnership along this journey is required. Partnerships provide valuable insights, encouragement, and practical advice.
7. Reflect and Introspect: After engaging in challenging exercises, reflect on the experiences weekly. Self-reflection allows for deeper understanding, helping us identify areas for improvement while recognizing our growth and achievements
Course Features
- Lectures 9
- Quizzes 0
- Duration 9 hours
- Skill level All levels
- Language English
- Students 8
- Assessments Yes
